i often forget that the body is not a receptacle. not a vessel in which i reside. it’s ME. like that’s me right there! it isn’t disconnected from my mind or spirit or selfhood because it’s just me. i can no sooner escape it or change it in any drastic way than i can stop being myself. & if i am to be any sort of happy in this life, i need to treat it kindly. cruelty towards one’s body is just cruelty towards one’s self. they are one and the same
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